Simple, natural foods to support digestion, ease constipation & boost gut health—plus tips for picky eaters & a game-changing fix!

Struggling to sleep? These 7 foods can help you fall asleep faster & wake up refreshed—just in time for Daylight Savings!

Reduce inflammation, increase energy and focus, and promote overall well-being in just 14 days with this simple program.

Start the day with a drink for your healthy metabolism + overall wellness.

It's time to treat your tired, aching feet to a soak that brings a tropical rainforest spa to your home home.

This is a great DIY to share with your partner, wear as a perfume, or make as a gift for a newlywed couple.

Purify your skin and enhance its natural glow with this simple clay face mask recipe. Grab a friend to share the skin love!

Four recipes to help us focus on the positives around us and create an atmosphere of gratitude.

A copycat of a recipe from a popular coffee shop...but with wellness-supporting ingredients inside!

There's a better way to scent your home. Learn the easy way to ditch toxic candles + elevate your home's atmosphere for 1/2 the cost!

Life can be hard on your hair, so why not pamper it?

Get the scoop on a simple recipe to make your own ice cream - free from additives and made with fresh, healthy ingredients.

An old butternut squash sauce recipe twisted around a bit to give it a brighter flavor and summer flare. Super easy + quick.

Make fresh + delicious meals in less time than it takes to order out.

Delight your tastebuds with the warm flavors of cumin and coriander. This soup is ready to fill you up without weighing you down.

As summer comes to an end, enjoy this simple, alcohol-free sangria recipe at the last hurrahs of the season.

Cheers to a healthier summer with this alcohol-free sangria recipe.

Fire up the grill, invite your neighbors, and pour yourself this frosty beverage recipe.

Treat the woman who has had a nurturing hand in your life to these yummy muffins + some other gift basket ideas.

Forget the boiled potatoes. Try this tasty traditional Irish side dish recipe!