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Lifestyle Blog
This Scentsational
with The Rooted Caregiver
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Coffee Can’t Do It All: 6 Ways to Naturally Boost Energy
Skip the caffeine crash! Learn simple, sustainable habits to naturally boost energy, improve sleep, and stay balanced all day — no extra coffee required.

Becky Wheeler
Oct 85 min read
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7 Foods for Better Sleep
Struggling to sleep? These 7 foods can help you fall asleep faster & wake up refreshed—just in time for Daylight Savings!

Becky Wheeler
Mar 123 min read
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How Just 5 Minutes of Being Barefoot Can Improve Your Mood and Relieve Stress
Kick off your shoes! Just 5 minutes of grounding can reduce stress, boost mood & improve sleep.
This Scentsational Life with Becky Wheeler
Mar 63 min read
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Acupressure Mat Benefits: A Natural Option for Pain Relief & Stress Reduction
Struggling with stress, tension, or sleep? Discover how acupressure mats can boost relaxation, ease pain, and improve well-being—naturally.
This Scentsational Life with Becky Wheeler
Feb 265 min read
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A Caregiver's Dream Team
Are you a caregiver looking for a solution that will actually help your loved one sleep well every night? Are you looking for something...

Becky Wheeler
May 29, 20236 min read
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How Hormonal Imbalances Disrupt Your Health
Hormones play a critical role in our overall health and well-being. They control our body's various processes - from metabolism to sleep...
This Scentsational Life with Becky Wheeler
May 22, 20232 min read
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One Antioxidant Health Drink to Rule Them All
You're running around all day, juggling work and some semblance of a social life. The kids have taken everything out of the cupboards and...
Becky Wheeler
Sep 7, 20174 min read
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