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Lifestyle Blog
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Coffee Can’t Do It All: 6 Ways to Naturally Boost Energy
Skip the caffeine crash! Learn simple, sustainable habits to naturally boost energy, improve sleep, and stay balanced all day — no extra coffee required.

Becky Wheeler
Oct 8, 20255 min read


7 Foods for Better Sleep
Struggling to sleep? These 7 foods can help you fall asleep faster & wake up refreshed—just in time for Daylight Savings!

Becky Wheeler
Mar 12, 20253 min read


How Just 5 Minutes of Being Barefoot Can Improve Your Mood and Relieve Stress
Kick off your shoes! Just 5 minutes of grounding can reduce stress, boost mood & improve sleep.
This Scentsational Life with Becky Wheeler
Mar 6, 20253 min read


Acupressure Mat Benefits: A Natural Option for Pain Relief & Stress Reduction
Struggling with stress, tension, or sleep? Discover how acupressure mats can boost relaxation, ease pain, and improve well-being—naturally.
This Scentsational Life with Becky Wheeler
Feb 26, 20255 min read


A Caregiver's Dream Team
Are you a caregiver looking for a solution that will actually help your loved one sleep well every night? Are you looking for something...

Becky Wheeler
May 29, 20236 min read


How Hormonal Imbalances Disrupt Your Health
Hormones play a critical role in our overall health and well-being. They control our body's various processes - from metabolism to sleep...
This Scentsational Life with Becky Wheeler
May 22, 20232 min read


One Antioxidant Health Drink to Rule Them All
You're running around all day, juggling work and some semblance of a social life. The kids have taken everything out of the cupboards and...
Becky Wheeler
Sep 7, 20174 min read
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