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Dreaming of Summer? Try This Totally Tubular Alcohol-Free Dreamsicle Shot Recipe

Updated: Jan 17

Introducing the first recipe in our Summer Shots series!

The Dreamsicle is a citrusy, creamy dream come true - a summer essential that's perfect for hot fun in the sun and keeping your body & mind energized and ready for what's next.

Featuring Orange, Lime, Tangerine, and Lemon Vitality essential oils, this recipe supports:

  • the body's natural detox process & healthy digestive processes

  • weight management & smooth skin

  • heart health & circulation

  • immune function & throat health

  • healthy blood pressure

  • lymphatic system

  • memory & concentration

  • emotional balance for feelings of happiness & calm

  • limb comfort (an excellent addition to the best cooling sports gel)

  • encourages balanced sleep patterns

  • and supports the body's natural, healthy responses to inflammation.


Add in a shot glass (glass or stainless steel only; please do not use plastic or other synthetic materials):

  • 1 oz. NingXia Red (Read more about the health benefits and antioxidant power of this NingXia Wolfberry superhero here.)

  • 1 Drop Each: Orange, Lime, Tangerine, and Lemon Vitality Essential Oils from Young Living (Get them through me + I'll hook you up.)

  • A Splash (or Two) of Unsweetened Vanilla Coconut Milk

For a frosty twist, you can even freeze this mix in a small paper cup, placing a popsicle stick in the center about halfway through the freezing process.

When it comes to ingesting essential oils, we can only recommend Young Living's essential oils because we are 100% confident in their purity and how they process their oils.

The entire process - from seed selection all the way to on-site distillation or other extraction processes - has a direct impact on the health benefits of an essential oil.

Read our post here about ingesting essential oils safely. Let's chat more about getting started + Young Living's Seed to Seal standards - contact me!


Let's be real - taking care of your wellness can feel like a solo mission. But, don't worry - we're here to be your wellness warriors, cheering you on every step of the way! We're not just here to give you answers, we're here to build lasting friendships and watch you blossom into the best version of yourself.

We're all about paying it forward and that's why we're sharing our wellness secrets with you. Now, it's your turn to feel more confident as you make the best choices for you and your family.

Start by snagging your free digital guide, "7 Delicious Meals in 20 Minutes or Less" below or click the link here to learn more about why we're so passionate about helping YOU to become an even more educated consumer. Let's do this wellness thing together!


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